Our gym pass expired and in our attempts to be thrifty we are trying to make it this month just working out at home. The bike is still out of commission but I am not defeated.
30 min of stretching continues
20 squats daily
3 sets of 10 second planks
2 miles of walking
100 crunches
20 knee ups
20 cross foot taps
Day one went awesome
Day two we had a dog follow us home
Day three, still success with the work out and the dog is still in our house. Bath given, food bought, collar on. I might be delving into Animal adoption blogging in the next few weeks. If i leave you hanging this adorable dog is at fault.
30 min of stretching continues
20 squats daily
3 sets of 10 second planks
2 miles of walking
100 crunches
20 knee ups
20 cross foot taps
Day one went awesome
Day two we had a dog follow us home
Day three, still success with the work out and the dog is still in our house. Bath given, food bought, collar on. I might be delving into Animal adoption blogging in the next few weeks. If i leave you hanging this adorable dog is at fault.
I hope things with the dog are going well! Good luck only cooking from your house this week. That sounds like a really worthy challenge that we should all embark on more often!
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