Thursday, January 31, 2013

Another Day, another cross training

after 3 days of feeling utter lack of motivation, mixed in with long days at work I finally convinced myself to get back to the gym. Everything feeling proper I was able to get a good mixed work out in. 20 min level 10 on the elliptical, as well as full sets on the leg and arm machines. Still along way from my goal but can feel the fitness level rising =)

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